When you’re on a keto and low-carb diet, a trip to the grocery store can sometimes be overwhelming, especially if you’re trying to avoid processed items and refined carbohydrates. Local grocery stores near you may not have an easy to spot aisle dedicated to low-carb and keto options, but as long as you know what to look for  it will an easy-breezy trip for you.

Here is a helpful shopping list that will serve as a guide for you. Enjoy your low carb grocery shopping!

 

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