Weight Loss Photo by PublicDomainPictures

Calories, check. Exercise, check. But have you considered the places where you spend time and the people you’re with?

They are powerful influences on you, and they may be affecting your weight.

“So many hidden pitfalls in the environment can lead to obesity, which is why your weight isn’t entirely your fault,” says Malissa Wood, MD, an assistant professor of medicine at Harvard and co-author of Thinfluence.

You can’t control everything, so focus on what you can change, starting in these eight areas…read more

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