Tara Klippert was born and raised in Whitehorse, Yukon, Canada. She is 27 years old and working in the online communications field in Whitehorse.
She has always been interested in natural health and foods, and have done a lot of research and reading on the topic over the past 10 years or so.
First she started reading about eating low glycemic index diets (for blood sugar), hormone balancing diets (for acne) and general clean eating.
She always suspected she had digestion issues, and started reading more into and experimenting with the gluten free diet and cutting out dairy products and most grains.
About 1 year back, she lived in a house with mold and ever since she has been dealing with a rash around her eyes and cheeks, multiple food intolerances, candida, leaky gut and dysbiosis.
At that point she searched for a diet that would help relieve her symptoms, and landed on a book about paleo. She hasn’t stopped cooking paleo since!
She is now 100% gluten free and roughly 80% paleo.
She hopes she can inspire and help others out there that are having the same struggles as she has or just want to clean up their diet and feel healthier.