Tag: Stevia

Does sugar fast-track the ageing process?

Sugar is in just about everything we eat, from natural sugars in foods like fruit and vegetables to added sugars in processed foods including soft drinks, cakes and biscuits. In America, sugar consumption has increased 40 per cent since the 1970s.

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Stevia: A Sugar Substitute That Brings The Taste!

Have you ever wanted to cut down on sugar intake but still enjoy the taste of the foods you eat? Most everyone has, and until recently, options have been somewhat limited as far as alternative sweeteners. Splenda is a big hit, but have you heard of Stevia? Stevia is a sugar substitute in the form of a plant that has a history in South America. The people in South America have long used the Stevia plant as a sweetener.

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