Tag: carbs

The Sneaky Sugar In Your Energy Bars

It is true that energy bars often offer nutrients that candies do not: Fiber, protein and, in some rare cases, whole food sources like fruits and nuts and seeds. But this does little to mitigate the extreme levels of sweeteners that make them palatable.

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What Causes Hypertension?

About one in three American adults have hypertension (high blood pressure), and according to the Centers for Disease Control and Prevention (CDC),hypertension is “the second greatest public health threat” in the US.

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