If you work out at home, the thought of germ-infested elliptical machines and icy winter roads to the gym make your living room workout bliss that much better. Here are reasons why your home gym is where it’s at this season.
1. You Never Have to Face the Cold
All warm and cozy in your house? Good thing your gym is 10 feet in front of you.
2. Gym Schedules Don’t Dictate Your Routine
Gym closed because of a snowstorm? Shaun T is still waiting for you in your living room, shouting, “Let’s GOOOO!” You won’t have to miss a chance to “dig deeper”.
3. You Don’t Have to Care How You Look
Rocking polka dot leggings with a striped sports bra? Haven’t brushed your hair? Does it matter? Nope. (Unless you’re going to take an Instagram selfie later…then you might wanna do a booger check.)
4. The Germs Are Your Own
With flu season in full swing, it’s an absolute blessing that you don’t have to worry whether the super-sweaty guy in the bro tank wiped down the treadmill. Instead, you get to swim in your own sweat and worry about cleaning it up after The Chew.
5. Results and Recovery Are as Far Away as the Kitchen
There’s nothing worse than when you’ve just finished an intense workout and have to wait an hour or more to down your favorite post-workout fuel. Lucky for you, your Recovery Formula is a just a hop, step, and skip away.