General (7%)
===========================================
Energy | 100.0 kcal 5%
Protein | 16.5 g 29%
Carbs | 0.0 g 0%
Fiber | 0.0 g 0%
Fat | 3.2 g 5%
Water | 80.1 g 2%

Vitamins (33%)
===========================================
Vitamin A | 198.0 IU 7%
Folate | 42.0 µg 10%
B1 (Thiamine) | 0.3 mg 28%
B2 (Riboflavin) | 1.7 mg 131%
B3 (Niacin) | 8.2 mg 51%
B5 (Pantothenic Acid)| 3.1 mg 63%
B6 (Pyridoxine) | 0.4 mg 26%
B12 (Cyanocobalamin) | 8.5 µg 354%
Vitamin C | 13.3 mg 15%
Vitamin D | 0.0 IU 0%
Vitamin E | 0.0 mg 0%
Vitamin K | 0.0 µg 0%

Minerals (31%)
===========================================
Calcium | 9.0 mg 1%
Copper | 0.6 mg 69%
Iron | 4.9 mg 61%
Magnesium | 17.0 mg 4%
Manganese | 0.1 mg 5%
Phosphorus | 204.0 mg 29%
Potassium | 229.0 mg 5%
Selenium | 190.0 µg 345%
Sodium | 121.0 mg 9%
Zinc | 2.8 mg 25%

Lipids (27%)
===========================================
Saturated | 1.0 g 5%
Omega-3 | 0.0 g 1%
Omega-6 | 0.2 g 1%
Cholesterol | 319.0 mg 106%

(Visited 16 times, 1 visits today)