General (7%)
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Energy | 97.0 kcal 5%
Protein | 15.7 g 28%
Carbs | 0.8 g 1%
Fiber | 0.0 g 0%
Fat | 3.0 g 5%
Water | 79.2 g 2%

Vitamins (35%)
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Vitamin A | 316.0 IU 11%
Folate | 28.0 µg 7%
B1 (Thiamine) | 0.6 mg 52%
B2 (Riboflavin) | 2.2 mg 172%
B3 (Niacin) | 7.5 mg 47%
B5 (Pantothenic Acid)| 4.2 mg 84%
B6 (Pyridoxine) | 0.2 mg 13%
B12 (Cyanocobalamin) | 52.4 µg 2184%
Vitamin C | 11.0 mg 12%
Vitamin D | 0.0 IU 0%
Vitamin E | 0.0 mg 0%
Vitamin K | 0.0 µg 0%

Minerals (31%)
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Calcium | 13.0 mg 1%
Copper | 0.4 mg 50%
Iron | 6.4 mg 80%
Magnesium | 17.0 mg 4%
Manganese | 0.1 mg 5%
Phosphorus | 246.0 mg 35%
Potassium | 277.0 mg 6%
Selenium | 126.9 µg 231%
Sodium | 156.0 mg 12%
Zinc | 2.2 mg 20%

Lipids (30%)
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Saturated | 1.0 g 5%
Omega-3 | 0.2 g 12%
Omega-6 | 0.2 g 2%
Cholesterol | 337.0 mg 112%

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