General
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Energy | 23.0 kcal
Protein | 4.0 g
Carbs | 2.1 g
Fiber | 1.9 g
Fat | 0.7 g
Water | 92.8 g

Vitamins
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Vitamin A | 155.0 IU
Folate | 36.0 µg
B1 (Thiamine) | 0.1 mg
B2 (Riboflavin) | 0.1 mg
B3 (Niacin) | 0.5 mg
B5 (Pantothenic Acid)| 0.6 mg
B6 (Pyridoxine) | 0.0 mg
B12 (Cyanocobalamin) | 0.0 µg
Vitamin C | 8.2 mg
Vitamin D | 0.0 IU
Vitamin E | 0.0 mg
Vitamin K | 30.5 µg

Minerals
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Calcium | 32.0 mg
Copper | 0.2 mg
Iron | 1.0 mg
Magnesium | 27.0 mg
Manganese | 0.2 mg
Phosphorus | 70.0 mg
Potassium | 79.0 mg
Selenium | 0.6 µg
Sodium | 6.0 mg
Zinc | 0.9 mg

Lipids

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Saturated | 0.1 g
Omega-3 | 0.2 g
Omega-6 | 0.2 g
Cholesterol | 0.0 mg

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