Gluten Free What if I could promise you the body of your dreams in 90 days — would you believe me? What if I told you that you didn’t have to work out at all, would that sweeten the deal?

I know for some, you’re like “Hell yea! Where do I sign?” Others are a bit more skeptical.

As much as we would like to believe that we can have abs like Brooke Burke or a chest like Hugh Jackman just by taking a pill, the truth is you won’t. How can you? The answer is a bit more complex than a pill, but simpler than you think.

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