Even though it’s widely known that soda can contribute to weight gain, the majority of adults don’t actually know how many calories are in a bottle of soda, a new study reveals.
The research, published in the Journal of the Academy of Nutrition and Dietetics and based on data from 3,926 adults, shows that eight in 10 adults — 84.4 percent — know that sugar-sweetened beverages can promote weight gain. However, nearly the same percentage of adults — 81 percent — did not know (or inaccurately stated) the number of calories in 24 ounces of soda. (There are 251 to 350 calories in a 24-ounce soda).
In addition, the Centers for Disease Control and Prevention researchers found that knowledge about sugar-sweetened beverages and weight gain, as well as the calorie information of sugar-sweetened beverages, differed by sex, household income, education level and race.