Get your copy of Low carb Mag for November 2015 Featuring Oonaugh Williams, Curry, coconut and pumpkin soup, Pork tenderloin and more. See video for full rundown.

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Finding the best information about the way we eat is not always easy. That’s why you don’t want to miss out on Low Carb mag.

This months Low carb mag has a distinctive Gluten free flavour and much of that is due to the fact that our feature interview is with gluten free chef Oonagh Williams who tells about why she went gluten free in the first place, how she comes up with so many delicious recipes and we also look at the shady world of gluten free convenience foods.

In our new series on artisan cheese makers we take a Laura Chenel goat cheese maker in Sonoma County in California where you’ll get to know more about this rather tasty soft cheese plus a delicious recipe for an eggplant and pesto appetiser

As you know – there’s a huge amount of lowcarb information about nowadays and it can be hard to find a reliable source. So, in our new series – Pick of the Podcast we’ve done much of the hard work for you so you’ll only find the five best ones in the categories of lowcarb, paleo /primal and health and fitness. See if your favourite show there and don’t forget to vote it up to the top.

The feature festival this month is the Local Craft Brewfest over at the Cruise-port in Boston Harbour. It has virtually every drink you can think of as well as a whole host of local food producers

Alain Braux chips in with what’s going on in the wacky science world of GMOs. and we have our usual round up of this months food festivals near you, products we love how to get a ridiculous bargain when you subscribe to our gold membership and then of course the Lowcarb worlds most loved step by step recipes that this time include Pork Tenderloin with apple and chicken sauce all neatly finished of with our exercise series that this month will help you get your legs in shape.

All that and more in you new, exciting, free to download edition of Low carb Mag

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