Martina Johansson is a Swedish biohacker, science geek and published author that loves to dive deep in the area of health and science.
She is a passionate Low Carb High Fat (keto) advocate since 2010. Her mission is to increase awareness about food and health, and to inspire people to be their own best version!
It started about 6 years ago when Martina switched her highly processed high carb diet to a low carb high fat (LCHF) diet and improved her mental and physical health immensely. Before that Martina was more of a victim of circumstances, genes, environment and other people. When she realized how much her life improved just by eating a healthier diet, she got incredibly curious about life! Martina wanted to learn more, study more and improve more. She wanted to become the best version of herself in every way she could think of.
Today Martina is a dedicated keto enthusiast and fitness athlete and she usually spend her days writing stuff. Martina has been very active online for several years but this is her first attempt to reach out to a more international crowd. HighFatFitness is a way for Martina to share her knowledge, thoughts and insights in English and connect with more ‘self improvement geeks’ and biohackers out there.
Visit Martina’s website here