Low Carb Avocado is a multiseries step by step pictured guide on how to create wonderful low carb dishes using avocado.

Here is the seventh series of compilation that will give your low carb diet more delicious and easy options to choose from.

Happy low carb cooking!

 

Avocado Broccoli Salad

You will adore the combined crunchiness of the broccoli and creamy richness of the avocado in this perfect summer salad.

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Nutrition Facts:

Energy               |   256.9 kcal    14%

Protein              |     4.0 g        7%

Carbs                |    15.6 g       12%

Fiber              |     6.4 g       21%

Fat                  |    21.3 g       33%

Water                |   162.6 g        4%

 

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Avocado Coleslaw

Add some avocado goodness for a creamier alternative to this low carb and colorful coleslaw.

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Nutrition Facts:

Energy               |   521.0 kcal    27%

Protein              |     3.2 g        6%

Carbs                |    13.8 g       11%

Fiber              |     5.7 g       19%

Fat                  |    52.3 g       80%

Water                |   236.0 g        6%

 

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Avocado Cucumber Shake

Nothing beats this refreshing and cool Avocado Cucumber Shake. Perfect for those hot summer days!

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Nutrition Facts:

Energy               |   158.7 kcal     8%

Protein              |     8.8 g       16%

Carbs                |    16.2 g       12%

Fiber              |     3.6 g       12%

Fat                  |     7.8 g       12%

Water                |   152.4 g        4%

 

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Avocado Zucchini Frittata

An easy make-ahead breakfasts, perfect for busy moms. Very healthy and flavorful!

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Nutrition Facts:

Energy               |   189.7 kcal    10%

Protein              |     9.7 g       17%

Carbs                |    10.6 g        8%

Fiber              |     4.9 g       16%

Fat                  |    12.9 g       20%

Water                |   168.6 g        5%

 

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Crabby Avocado

A very simple yet elegant and delicious appetizer perfect for your low carb party.

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Nutrition Facts:

Energy               |   689.0 kcal    36%

Protein              |    21.9 g       39%

Carbs                |    13.7 g       11%

Fiber              |     7.7 g       26%

Fat                  |    62.9 g       97%

Water                |   207.0 g        6%

 

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 Grilled Pork Ribs with Avocado and SpinachSalad

A tempting and colorful mixture of flavors and textures perfect for your low carb dinner with family or friends.

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Nutrition Facts:

Energy               |   779.1 kcal    41%

Protein              |    67.2 g      120%

Carbs                |    14.7 g       11%

Fiber              |     5.9 g       20%

Fat                  |    50.0 g       77%

Water                |   308.1 g        8%

 

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Mashed Cauliflower in Avocado Cups

Mashed cauliflower is a great substitute for mashed potatoes. What makes it special is placing it in avocado halves… absolutely low carb and delicious!

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Nutrition Facts:

Energy               |   249.1 kcal    13%

Protein              |     5.8 g       10%

Carbs                |    17.2 g       13%

Fiber              |     9.7 g       32%

Fat                  |    20.0 g       31%

Water                |   223.0 g        6%

 

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Avocado Panna Cotta

Panna Cotta is an Italian dessert. This low carb version uses creamy avocado for a silky texture and full flavor.

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Nutrition Facts:

Energy               |   289.7 kcal    31%

Protein              |     4.0 g       14%

Carbs                |    6.45 g       10%

Fiber              |     3.0 g       20%

Fat                  |    29.0 g       89%

Water                |   76.9 g        4%

 

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Spicy Shrimp Cakes with Avocado Salsa

A delicious way to cook fresh shrimp that matches well with the avocado salsa bringing out a delicious sour, sweet, and buttery flavors.

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Nutrition Facts:

Energy               |   351.2 kcal    19%

Protein              |    17.8 g       32%

Carbs                |    10.9 g        8%

Fiber              |     5.3 g       18%

Fat                  |    27.4 g       42%

Water                |   143.3 g        4%

 

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Grilled Swordfish with Avocado Peach Salsa

Add some oomph to your boring fish recipe and turn it into a delectable and textured dish you and your family will love.

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Nutrition Facts:

Energy               |   373.9 kcal    20%

Protein              |    28.5 g       51%

Carbs                |    14.2 g       11%

Fiber              |     4.3 g       14%

Fat                  |    23.4 g       36%

Water                |   221.4 g        6%

 

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Watch out for more delicious low carb avocado dish on our next series.

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