Low Carb Avocado is a multiseries step by step pictured guide on how to create wonderful low carb dishes using avocado.

Here is the fifth series of compilation that will give your low carb diet more delicious and easy options to choose from.

Happy low carb cooking!

 

Avocado Tuna Melts

A perfect comfort food! Substituting bread with lettuce makes this dish low carbly and deliciously awesome.

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SAM_3096

Nutrition Facts:

Energy 963.5 kcal

Protein 34.0 g

Carbs 11.5 g

Fiber 7.4 g

Fat 50.5 g

Water 158.0 g

 

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Bacon Avocado Rolls

A very easy appetizer. Creamy, crispy and deliciously awesome!

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SAM_1000

Nutrition Facts:

Energy 420.6 kcal

Protein 23.7 g

Carbs 12.2 g

Fiber 4.1 g

Fat 31.6 g

Water 158.7 g

 

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Spiced Pork with Avocado Pineapple Salsa

Spice up your weeknights with this healthy and delicious pork dish with the perfect avocado and pineapple salsa on the side.

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SAM_0845

Nutrition Facts:

Energy 258.9  kcal

Protein 19.3 g

Carbs 18.1 g

Fiber 4.1  g

Fat 12.8  g

Water 157.9 g

 

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Lemon Mackerel with Avocado Butter

This delicious mackerel and avocado recipe is great for a dinner party starter and is healthy too.

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SAM_9792

Nutrition Facts:

Energy 952.6 kcal

Protein 59.0 g

Carbs 10.6 g

Fiber 4.3 g

Fat 75.7 g

Water 306.8 g

 

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Creamy Avocado Soup

A creamy , rich and quick chilled avocado soup that’s totally satiating.

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SAM_1260

Nutrition Facts:

Energy 264.9 kcal

Protein 4.5 g

Carbs 13.3 g

Fiber 8.1 g

Fat 23.5 g

Water 150.7 g

 

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Fried Avocado Wedges

Deep-fried foods continue to be popular because they’re delicious. But instead of the usual, try something unusual and low carb, like these fried avocado wedges.

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file299

Nutrition Facts:

Energy 2431.3 kcal

Protein 17.5 g

Carbs 13.3 g

Fiber 12.8 g

Fat 265.2 g

Water 78.1 g

 

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Avocado Ranch Dipping Sauce

An all-purpose delicious dressing that’s great for a composed salad or as a sauce for any meat or fish dish.

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SAM_0620

Nutrition Facts:

Energy 82.5 kcal

Protein 0.5 g

Carbs 2.2 g

Fiber 1.4 g

Fat 8.4 g

Water 18.3 g

 

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Avocado Cauliflower Mash

A surprisingly delicious alternative to traditional mashed potatoes perfect for your low carb diet!

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SAM_0899

Nutrition Facts:

Energy 515.7 kcal

Protein 6.2 g

Carbs 18.1 g

Fiber 9.4 g

Fat 49.5 g

Water 232.0 g

 

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Shrimp Scampi with Avocado

A really simple yet delicious shrimp dish with the distinct taste of the avocado making it even tastier.

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SAM_0819

Nutrition Facts:

Energy 411.2 kcal

Protein 15.9 g

Carbs 13.4 g

Fiber 6.8 g

Fat 27.3 g

Water 257.9 g

 

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Tuna with Creamy Avocado Sauce

The avocado works wonderfully in this recipe to create a sauce so creamy and thick that compliments well with the tuna.

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SAM_1157

Nutrition Facts:

Energy 638.2 kcal

Protein 99.2g

Carbs 5.1 g

Fiber 1.7 g

Fat 25.1 g

Water 74.1 g

 

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Watch out for more delicious low carb avocado dish on our next series.

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