Stand If you’re watching the Golden Globes, the SAG Awards, the Oscars, or other award shows this season, you may notice how so many of the celebrities walk onto the stage and announce the contestants with such good posture. For most people, that poised walk doesn’t come naturally. Working with actors frequently, I teach them the importance of this upright stance and how to achieve it with ease instead of stiffness.

Whether actors or not, we all have occasions when we want to present our best, confident selves. For an actor, it is stepping onto the stage. For everybody else, it may be walking into a party or into that important job interview.

So, how can you have such a powerful and upright stance? How does an actor pull it off? What is the actor’s secret? Read more

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