Avocado Pits Found to Have Powerful Nutrients for Disease Prevention
A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it...
Read More
Category: Nutrition
Consuming Breakfast Cereals Lead to Poor Health in Children
A landmark study conducted by researchers at the Cedars-Sinai Medical Center found that sugary...
Read More
Most Cheese Sold in America Today Aren’t Real Cheese
The total amount of cow’s milk consumed in America has been dropping over the past decade....
Read More
What kind of drink comes with your kids’ meal?
More than ever, Americans are choosing to eat out or pick up a meal on the way home. Given the...
Read More
Common Herbs’ Health Benefits
Here is a list of the healing power of 9 common herbs that will hopefully inspire you to...
Read More
Is Pink Himalayan Salt Better Than Regular Salt?
Pink salt is a pink-colored salt extracted from the Khewra Salt Mine, which is located near the...
Read More
The Best Way to Wash Fruit and Vegetables
How might we reduce our exposure to pesticide residues on fruits and vegetables? What about...
Read More
Your Growing Teens Need to Know How to Read Nutrition Labels
As a parent, you have worked to make sure that your offspring remain healthy and happy. As...
Read More
Are Phytoestrogens Harmful for Men?
Many plant foods contain phytoestrogens — compounds that are similar to the hormone estrogen. Some...
Read More
Does Junk Food Slow Down Your Metabolism?
What Is Junk Food? Junk food refers to highly processed foods that are generally high in calories,...
Read More
Have a berry to boost mood and improve memory
Two new studies have shown that blueberries bring brain benefits for both young and old In the...
Read More
People Overeat ‘Healthy’ Food Options, Study Finds
A new study released found that eating “healthy” meals can actually become healthy as people generally tend to eat larger portions of the healthier meal.
Read More