Intermittent Fasting Could Benefit Heart Health, Study
A new study included more than 2,000 patients who had cardiac catheterization between 2013 and...
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Category: News
Infants and Toddlers Eat Too Much Sugar, Research
Researchers, using data from the Centers for Disease Control and Prevention, found that from 2011...
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Does Stress Affect Appetite and Weight?
Many people think that they respond well to stressful situations mentally, but they may be...
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Prevent Depression (Even High Risk) With Exercise
Researchers analyzed data from nearly 8,000 people and found that those with a genetic...
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Keto Diet Can Do Wonders To Your Skin, Study
There’s good news for all the people who are interested in pursuing this diet as a new study has...
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Keto Insomnia and How To Deal With It
Insomnia disorder, as defined in the DSM-5, involves the following: Difficulty falling asleep,...
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Experts Says Cut Back on Carbs If You Want to Lose Belly Fat
While a number of factors can contribute to belly fat — including stress and poor sleep — carbs...
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Why Low Carb Diet Is Best For Mental Health
While dietary changes can’t always completely replace medications, they can improve overall...
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It’s Never Too Late to Start Exercising, Study
The study, undertaken by researchers at the University of Birmingham in England, pitted lifelong...
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Study Finds That A High-Sugar Diet Leads To Acne More Than Tobacco Use
Acne is the eighth-most prevalent disease worldwide, according to existing research....
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Be Happier, It Will Help You Live Longer
Science has been exploring the connection between happiness and longevity for some time. A...
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