Does Weight Gain Often Comes With Age?
Research in fat cells reveals why it’s so tough to stay slim as you get older. The new...
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Category: News
Soda Drinking Tied to Higher Risk of Early Death
The large European study found that people who have more than two sodas a day — with or...
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“Cage-Free,” “Free-Range,” and “Pasture-Raised” Eggs: What’s The Difference?
What’s the difference between “cage-free,” “free-range,” and “pasture-raised” eggs? Whenever you...
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How Many Minutes Do You Need to Walk Each Day to Lose Weight?
For some, walking may seem too simple to be an effective form of exercise. But if you play your...
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Avoid Carbs On Your Cheat Days, Here’s Why
“The ketogenic or keto diet has become very common for weight loss or to manage diseases...
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Make Sure You’re Eating Enough Protein on a Low-Carb Diet, Here’s How
There’s no universal definition of a low-carb diet, but you’ll typically limit...
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Keto Diet Helps Stop The Growth Of Certain Cancers, Study
In a brand-new animal study published in Cell Reports, researchers found that by restricting...
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Add Herbs and Spices to Your Meals for Additional Flavor and Health Benefits
For cultures around the world, spices and herbs are more than just flavorings for food: They’re...
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Electrolyte Imbalance: Symptoms and How to Fix It
Because of their wide-ranging physiological importance, electrolyte deficiencies or imbalances can...
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Extreme Eating Habits: Early Signs of Autism
A new study finds atypical eating behaviors — such as hypersensitivity to food textures or...
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Here’s Why You Get Dehydrated While on Intermittent Fasting
Consider this: you hydrate the most when you’re eating, either from a glass or the...
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Carb Cycling: What Is It and Should You DO it?
The ketogenic diet generally has a favorable impact on hormones. Case in point: Insulin resistance...
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