Category: High Fat
Your Must-Have Low-Carb Grocery List
When you’re on a keto and low-carb diet, a trip to the grocery store can sometimes be...
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How Much Fat Should You Eat on a Low-Carb Diet?
A low-carb diet typically means limiting carbs to roughly 25 percent of your calories, Annie Reed,...
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Boosts Your Memory and Brain Health with MCT Oil
Alzheimer’s disease makes it more difficult for the brain to access glucose as a fuel. The lack of...
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Cancer Is Fed By Sugar and How a High-Fat Diet Helps Starve It
The New York Times recently published a long, detailed article about the history of modern cancer...
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Coconut Oil Is So Good for You, Here’s Why
Despite more than 1,700 medical studies [1] being performed on coconut oil, it continues to be...
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High fat low carb ketogenic diet transforms life for child with epilepsy
Located in Kansas, Children’s Mercy Hospital reports that their pediatric neurologists increasingly are using food as medicine rather than drugs for their young epileptic patients.
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High-fat, low-carb diets gain traction as experts deem saturated fat healthy
Low-carb, high-fat diets like the Atkins and ketogenic diets are becoming increasingly popular as more medical experts embrace unprocessed saturated fat as an essential part of a healthy diet.
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Fighting fat with fat
Aucklander James Grey has been eating a low-carbohydrate, high-fat diet for six weeks. He started weighing 88kg and is down to 83kg.
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Low carb, high fat diets may reduce seizures in tough-to-treat epilepsy
Diets high in fat and low in carbohydrates, such as the ketogenic or modified Atkins diet, may reduce seizures in adults with tough-to-treat epilepsy, according to a review of research.
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Organs enhance high fat low carb diets, says Noakes
Known for his championship of high fat low carb diets for weight loss and health, Professor Timothy Noakes hopes to lead the way in improving the diets of children from poor communities by highlighting the benefits of animal organs.
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High fat low carb ketogenic diet helps control epilepsy when drugs fail
In addition to being used for epilepsy, a high fat low carb ketogenic diet has been helpful for conditions such as multiple sclerosis
Read MoreME and low carb, high fat
ME can also be called CFS (Chronic Fatigue Syndrome) but it’s also known as CFIDS or Chronic Fatigue and Immune Dysfunction Syndrome that showed quite a wide spread problem.
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