Category: High Fat
What Is Lazy Keto Really?
There are different versions of version of keto that have cropped up, including a newer form of...
Read More
The Physiological Effects of Keto Diet on the Human Body
In this interview, Benjamin Bikman, Ph.D., an obesity and diabetes scientist and associate...
Read More
Your Must-Have Low-Carb Grocery List
When you’re on a keto and low-carb diet, a trip to the grocery store can sometimes be...
Read More
How Much Fat Should You Eat on a Low-Carb Diet?
A low-carb diet typically means limiting carbs to roughly 25 percent of your calories, Annie Reed,...
Read More
Boosts Your Memory and Brain Health with MCT Oil
Alzheimer’s disease makes it more difficult for the brain to access glucose as a fuel. The lack of...
Read More
Cancer Is Fed By Sugar and How a High-Fat Diet Helps Starve It
The New York Times recently published a long, detailed article about the history of modern cancer...
Read More
Coconut Oil Is So Good for You, Here’s Why
Despite more than 1,700 medical studies [1] being performed on coconut oil, it continues to be...
Read More
High fat low carb ketogenic diet transforms life for child with epilepsy
Located in Kansas, Children’s Mercy Hospital reports that their pediatric neurologists increasingly are using food as medicine rather than drugs for their young epileptic patients.
Read More
High-fat, low-carb diets gain traction as experts deem saturated fat healthy
Low-carb, high-fat diets like the Atkins and ketogenic diets are becoming increasingly popular as more medical experts embrace unprocessed saturated fat as an essential part of a healthy diet.
Read More
Fighting fat with fat
Aucklander James Grey has been eating a low-carbohydrate, high-fat diet for six weeks. He started weighing 88kg and is down to 83kg.
Read More
Low carb, high fat diets may reduce seizures in tough-to-treat epilepsy
Diets high in fat and low in carbohydrates, such as the ketogenic or modified Atkins diet, may reduce seizures in adults with tough-to-treat epilepsy, according to a review of research.
Read More
Organs enhance high fat low carb diets, says Noakes
Known for his championship of high fat low carb diets for weight loss and health, Professor Timothy Noakes hopes to lead the way in improving the diets of children from poor communities by highlighting the benefits of animal organs.
Read More