Category: Low Carb Diet
Five-Year-Od Cured of Epilepsy After Just Two Days on Keto Diet
Five-year-old Leafy Liu suffered from severe epilepsy from the time she was a baby,...
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Low Carb Avocado Series 1
A multiseries step by step guide on how to create wonderful low carb dishes using avocado.
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Mediterranean Diet Boosts Brain Functioning, Lowers Alzheimer’s Risk: Review
“Mediterranean food is both delicious and nutritious, and our systematic review shows it may help to protect the aging brain by reducing the risk of dementia.
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Keto Diet: One of the Best Inflammation-Fighting Diet
A ketogenic diet includes very high amounts of quality fat, moderate amounts of protein, and...
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How carbs are throwing your hormones out of whack
Here’s an interesting article from Dr. Michael Noonan who practices chiropractic,...
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Coconut Oil Is So Good for You, Here’s Why
Despite more than 1,700 medical studies [1] being performed on coconut oil, it continues to...
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Most Grass Fed Labels Cannot Be Trusted, Here’s Why
The American Grassfed Association (AGA) standard was officially launched in February A month after...
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A Naturopath’s Guide To Avoiding Constipation
You feel bloated, congested, and maybe a little gassier than usual. You’ve spent the...
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The Health Benefits Of Eating The Rainbow
Each color of fruits and vegetables adds different nutrients that are beneficial to our bodies. By...
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How to Reduce Your Carbohydrate Intake
People may choose to reduce carbohydrate intake for a number of reasons. Those who suffer from type 2 diabetes must often find the ideal balance between the need for taking in enough carbohydrates to produce energy while also limiting carb intake to minimize unhealthy spikes in blood sugar levels. Still others seek to control carbohydrate intake as a way of following a balanced diet that includes healthier foods.
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Low carb diets help obesity, cancer and diabetes
For those who want to lose weight, several clinical studies have pointed to low carb diets that emphasize protein and fats as the most effective approach.
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High fat low carb ketogenic diet transforms life for child with epilepsy
Located in Kansas, Children’s Mercy Hospital reports that their pediatric neurologists increasingly are using food as medicine rather than drugs for their young epileptic patients.
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