Category: Low Carb Diet
Carb Cycling: What Is It and Should You DO it?
The ketogenic diet generally has a favorable impact on hormones. Case in point: Insulin resistance...
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Essential Supplements To Take While on Keto Diet
Unlike other diet, Keto diet advocates for consuming high fat and low carb in your daily diet....
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Boosts Your Memory and Brain Health with MCT Oil
Alzheimer’s disease makes it more difficult for the brain to access glucose as a fuel. The lack of...
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Benefits of Fasting According to Dr Mercola
The two primary benefits of fasting, in Dr. Mrcola’s view, are stem cell activation and...
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Beneficial Effects of Intermittent Fasting
Aside from a ketogenic diet, intermittent fasting — where you do not eat for 16 to 18 hours a day;...
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Keto Diet Helps People Breathe Easier
“Diet is where people with COPD often make mistakes,” Raymond Casciari, MD, a pulmonologist at St....
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Gain Optimal Health Through Keto Diet
Nutritional ketosis, which involves eating a high-quality, high-fat diet that is low in net carbs,...
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Cancer Is Fed By Sugar and How a High-Fat Diet Helps Starve It
The New York Times recently published a long, detailed article about the history of modern cancer...
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Low Carb Diet Found To Improve Metabolism and Reduce Liver Fat
A study in Cell Metabolism carried out by researchers from Sweden, looked at how a...
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What Are The Best Low-Carb Fruits To Eat While On The Keto Diet
With neurological diseases such as epilepsy, the the ketogenic diet has now become a popular diet...
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How Does Keto Diet Impact Blood Sugar?
To understand how the keto diet plays a role in blood sugar, it’s important to understand...
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What Exactly Are The Health Benefits of Consuming Grass-Fed Products?
Products from grass fed animals tend to be leaner with less fat content. Nutritionists will be the...
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