Here’s How to Break Your Sugar Addiction
Unchecked emotional eating can easily transition into food addiction. Not only is the emotional...
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Category: Life Style
How Stress Affects Your Skin
Stress delays the skin’s healing process by impairing the barrier function, or protective outer...
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Health Benefits of Gardening
Gardening can even help reduce dementia, and its therapeutic aspects extend to religion itself....
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How Do You Know if Your Beauty Products Contain Teflon?
a recent study conducted by the Environmental Working Group found that a number of beauty and skin...
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Daytime Stress Turns Into Nighttime Snacking, Here’s How
A new study exploring the relationship between stress and nighttime eating reveals that daytime...
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Depression: Linked To Shorter Lifespan
Researchers examined six decades of mental health and mortality data on 3,410 adults during three...
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The One Thing You Can Do To Improve Your Health
According to HuffPost Medical Editor Dr. Dean Ornish, the most important thing we can do to boost our health today is something we’re genetically wired to do already: love more.
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How to Manage Mental Health Issues at Work
Mental health has been a taboo subject for too long, especially in many workplaces, but experts...
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How Hollywood’s Healthiest Really Snack
Star-power your snack with suggestions from some of our favorite eaters. Sweet or salty, warm or...
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Habits That Will Dramatically Improve Your Life
In Hans Christian Andersen’s fable The Red Shoes, a young girl longs for a pair of pretty red...
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Signs That You’re Seriously Overworked
Here is a list of tell-tale warning signs you’re working yourself too hard.
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7 Tips to Beat the Post-Holiday Blues
There is so much buzz, so much activity, during Christmas and New Year’s celebrations, that just the lack of action after January 1 is enough to cause some people anxiety, feelings of disappointment and depression.
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