Category: Body Works
Why Does Your Weight Fluctuate?
Holly Lofton, MD, director of the Medical Weight Management Program at NYU Langone Health, and...
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Does Weight Gain Often Comes With Age?
Research in fat cells reveals why it’s so tough to stay slim as you get older. The new...
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Electrolyte Imbalance: Symptoms and How to Fix It
Because of their wide-ranging physiological importance, electrolyte deficiencies or imbalances can...
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Here’s Why You Get Dehydrated While on Intermittent Fasting
Consider this: you hydrate the most when you’re eating, either from a glass or the...
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Food Allergies May Be Due To A Lack Of A Certain Gut Bacteria, Study
A noteworthy new study, released this week by scientists at Boston Children’s Hospital and...
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How To Prevent Keto Leg Cramps
Oftentimes when people start looking into going keto, they can be dissuaded by the “keto flu”—a...
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A Stressful Childhood Can Impact Your Hormone Levels, Here’s How
A new study published in the journal Psychological Science found that people who had more...
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Exactly How To Use Intermittent Fasting To Manage Your Weight & Cure Your Gut
Intermittently eating and then not eating for certain periods of time can improve many chronic...
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Stress, Mood and Diabetes Are Intricately Linked, Study
When your body is under the stress response, your cortisol and insulin levels rise. These two...
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Beware: This Oil Will Destroy Your Body and Mind
A Recent research has uncovered damage canola oil consumption triggers in your brain and the...
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Lack Of Germ Exposure Is Weakening Our Immune Systems, Experts
In the past two decades, asthma, allergies, and immune disorders have been on the rise all over...
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Stress Is Making You Feel Bloated, Here’s Why
There’s science behind it. Stress throws off your gut — or microbiome, more specifically —...
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