Category: Body Works
Does Weight Gain Often Comes With Age?
Research in fat cells reveals why it’s so tough to stay slim as you get older. The new...
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Electrolyte Imbalance: Symptoms and How to Fix It
Because of their wide-ranging physiological importance, electrolyte deficiencies or imbalances can...
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Here’s Why You Get Dehydrated While on Intermittent Fasting
Consider this: you hydrate the most when you’re eating, either from a glass or the...
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Food Allergies May Be Due To A Lack Of A Certain Gut Bacteria, Study
A noteworthy new study, released this week by scientists at Boston Children’s Hospital and...
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How To Prevent Keto Leg Cramps
Oftentimes when people start looking into going keto, they can be dissuaded by the “keto flu”—a...
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A Stressful Childhood Can Impact Your Hormone Levels, Here’s How
A new study published in the journal Psychological Science found that people who had more...
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Exactly How To Use Intermittent Fasting To Manage Your Weight & Cure Your Gut
Intermittently eating and then not eating for certain periods of time can improve many chronic...
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Stress, Mood and Diabetes Are Intricately Linked, Study
When your body is under the stress response, your cortisol and insulin levels rise. These two...
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Beware: This Oil Will Destroy Your Body and Mind
A Recent research has uncovered damage canola oil consumption triggers in your brain and the...
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Lack Of Germ Exposure Is Weakening Our Immune Systems, Experts
In the past two decades, asthma, allergies, and immune disorders have been on the rise all over...
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Stress Is Making You Feel Bloated, Here’s Why
There’s science behind it. Stress throws off your gut — or microbiome, more specifically —...
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Trust Your Gut
For the past 75 years we’ve been bombarding them with antibiotics without realizing that when we were shooting at the bad guys, we were also hurting the good guys. And the rising incidence of chronic conditions from obesity to asthma to allergies may be the price we are paying.
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