Category: Health
Sugar Substitutes Linked to Weight Gain, New Study
Marketed as an aid for those looking to reduce their sugar and calorie intake, artificial...
Read More
These Countries Are The Most Obese and Study Shows Why
A recent study found that more than 2 billion adults and children globally are...
Read MoreHere’s to Your Health
There are a huge amount of great videos on low carb and paleo living, eating, exercising and more...
Read More
How Much Water Should We Drink Every Day?
More than 2000 years ago Hippocrates (460–377 BCE) said, “If we could give every individual the...
Read More
How To Choose The Safest, Healthiest And Most Sustainable Seafood
Picking out fish should be a simple enough task, right? Unfortunately, it’s not as easy as...
Read More
Doctors Think Heart Disease Is More About Inflammation Than Fat
We can sometimes forget why, exactly, we work so hard to protect our health. Because despite the...
Read More
What NOT to Say to Someone With a Chronic Illness
Who among us hasn’t put their foot in their mouth on occasion? Sickness and disability can make...
Read More
Health Benefits of Epsom Salt Baths
Most of us know about the importance of iron and calcium for our bodies, but what about magnesium?...
Read More
Are Energy Drinks Good or Bad for You?
Energy drinks are intended to boost your energy, alertness and concentration. People of all ages...
Read More
Late Bedtimes Linked To Weight Gain In Healthy People
If you are healthy and go to bed late regularly and you do not sleep enough, your risk of gaining weight is significantly greater than if you go to bed earlier and have a good night’s sleep every night, says a new study published in the journal Sleep.
Read More
Ways To Avoid Stress-Related Weight Gain
Stress works by increasing the fight-or-flight hormone, cortisol, which makes you hungrier and also stimulates the deposit of fat around your midsection.”
Read More