Category: Food
Top Inflammatory Foods to Avoid At All Cost
According to statistics from the World Health Organization, about 12.9 million people worldwide...
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Artificial Sugar Cannot Protect You From the Downsides of Real Sugar
A new paper published Monday in the Canadian Medical Association Journal found that studies of...
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Kill Your Sugar Addiction Before It Kills You
Without a doubt, sugar affects our health in more ways than we might...
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Meet the Low Carb Potato!
Whether mashed, baked or roasted, people often consider potatoes as comfort food. It is an...
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Best Cheeses For a Low Carb Diet
It is fair to say that many low-carbers love cheese. And with good reason – it’s tasty...
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Is alternate-day fasting more effective for weight loss?
While many claim success using this method, a new study suggests it might not be the best way to...
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Without Bees, You Can Say Goodbye to These Breakfast Foods
It has become clear that bee populations are declining more rapidly than expected. In fact, as...
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Health Benefits of Stevia, The Sugar Substitute
The Stevia plant with its ‘sweet leaf’ is a sugar substitute and also incredibly good for you....
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How Sugar Causes Cavities and Destroys Your Teeth
It’s common knowledge that sugar is bad for your teeth, but it wasn’t always so. In fact, when the...
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Will this French superfood crawl its way to American restaurants?
Escargot is the name for snail in the French tongue. These slimy little creatures have long been...
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What’s the Difference Between Fruits and Vegetables?
Most people know that fruits and vegetables are good for you, but not as many are familiar with...
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Are we witnessing the fall of Whole Foods?
Whole Foods was once the most popular place to go for all things healthy and organic, but it seems...
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