Fitness | Low Carb Mag

Can You Build Muscle on Keto?

by News Team | Feb 21, 2020 | Fitness, News | 0 |

The ketogenic, or keto, diet has become increasingly popular. It is a very low carb, high fat diet...

by News Team | Oct 21, 2019 | Exercise, Fitness, News | 0 |

The study, undertaken by researchers at the University of Birmingham in England, pitted lifelong...

by News Team | Oct 18, 2019 | Fitness, News | 0 |

by News Team | Aug 30, 2019 | Fitness, News | 0 |

For some, walking may seem too simple to be an effective form of exercise. But if you play your...

by News Team | May 29, 2019 | Exercise, Fitness, News | 0 |

A paper, published in the journal Experimental Physiology, suggests a six-week short duration,...

by News Team | Jun 1, 2018 | Fitness | 0 |

Reviewing data from dozens of studies on older adults, scientists found that those who exercised...

by News Team | Apr 13, 2018 | Fitness | 0 |

The UCLA study reports that people who are more sedentary have thinning in brain regions linked to...

by News Team | Mar 21, 2018 | Fitness | 0 |

The growing acceptance by the media and sportswear companies that beauty comes in many shapes and...

by News Team | Mar 14, 2018 | Fitness, Video | 0 |

Professional athletes need real food to maximize their performance. Compelling evidence also...

by News Team | Dec 27, 2017 | Fitness | 0 |

Emily Skye, Australian fitness personality, Reebok global ambassador, and soon-to-be mom, said...

by News Team | Nov 30, 2017 | Fitness | 0 |

A new study finds that simple household chores like washing the dishes and folding the laundry may...

by News Team | Jul 14, 2017 | Fitness | 0 |

Taking 10,000 steps a day is considered a healthy goal if you want to be reasonably fit and give...