Category: Back Copy
Here’s a thought… How about you and your best cooking friends get together once a week or once a month and invite a few people over and get them busy experiencing how great it feels to make real food from real ingredients and just how good that food tastes – even more so when you have prepared it for the first time and eaten it with friends.Read More
Becoming single minded is probably one of the most effective ways you can ensure your success in getting leaner and fitter.
If you really want success you should pass every decision you make through the filter of “will doing this or not doing this help me to get fitter and or leaner”.
I’m not so much talking about what could be considered the ‘bigger’ decisions like ‘what diet should I follow’… Hopefully you will already have decided that a Low carb or Paleo
diet type of diet is the healthiest. I’m more talking about the little decisions like…
Where do I go shopping?
What do I buy and take home?
Do I buy the cheaper brand or a better quality one?Read More