One of the best parts of childhood is participating in sports.
Whether you like football, basketball, baseball or soccer, most of us have been on a team at one point in our lives. As kids head back to school, here are some tips to get them back in the game.
A new school year means a fresh start for many kids. Having a new fitness routine will not only help your kids manage their time better, but it will help them stick to a routine once their switch from summer fun to long days in the classroom.
Government health officials warn us that childhood obesity is a growing problem. Parents need to step up their responsibility before bad eating habits develop.