Mild GI problems on OWL
Here’s something that I’ve been suggesting to people for a number of years now simply because I find that it works.
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Author: News Team
The Evolutionary Diet
When we look at how many diseases there are connected to excessive weight gain and high blood pressure and we see the numbers of these diseases seem to be on the increase day by day, it does rather raise the issue about whether or not our current Western diet is actually the major factor, or cause, of these cardiovascular diseases, such as hypertension, stroke and diabetes.
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QUESTION: I want to eat protein with the taste of meat but with no sodium nitrate in it. What kind of foods can replace the taste of meat?
How can you keep the taste of meat without consuming extra doses of sodium nitrate? The short answer is eat fresh meat from an organic source.
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Question: What do I do when I still crave carbs?
In general terms, when we have a craving it means that we are thinking about something on a consistent basis. So you have two choices, you either have to stop thinking about the thing that you are craving, or think about something better
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