Low Carb Mag July – August 2019 Issue
Life – as we all know -is not all milk and honey or rainbows and unicorns. Sometimes it’s...
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Author: News Team
Carb Cycling: What Is It and Should You DO it?
The ketogenic diet generally has a favorable impact on hormones. Case in point: Insulin resistance...
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Should You Eat Granola On A Low-Carb Diet?
Granola can vary widely in nutrition makeup,” Kris Sollid, RD, senior director of nutrition...
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Food Allergies May Be Due To A Lack Of A Certain Gut Bacteria, Study
A noteworthy new study, released this week by scientists at Boston Children’s Hospital and...
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How To Prevent Keto Leg Cramps
Oftentimes when people start looking into going keto, they can be dissuaded by the “keto flu”—a...
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