Nutritional Value for Raw Pork Lungs (100 grams)

General (6%)
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Energy | 85.0 kcal 4%
Protein | 14.1 g 25%
Carbs | 0.0 g 0%
Fiber | 0.0 g 0%
Fat | 2.7 g 4%
Water | 79.5 g 2%

Vitamins (17%)
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Vitamin A | 0.0 IU 0%
Folate | 3.0 µg 1%
B1 (Thiamine) | 0.1 mg 7%
B2 (Riboflavin) | 0.4 mg 33%
B3 (Niacin) | 3.3 mg 21%
B5 (Pantothenic Acid)| 0.9 mg 18%
B6 (Pyridoxine) | 0.1 mg 6%
B12 (Cyanocobalamin) | 2.8 µg 115%
Vitamin C | 12.3 mg 14%
Vitamin D | 0.0 IU 0%
Vitamin E | 0.0 mg 0%
Vitamin K | 0.0 µg 0%

Minerals (21%)
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Calcium | 7.0 mg 1%
Copper | 0.1 mg 9%
Iron | 18.9 mg 236%
Magnesium | 14.0 mg 3%
Manganese | 0.0 mg 1%
Phosphorus | 196.0 mg 28%
Potassium | 303.0 mg 6%
Selenium | 17.8 µg 32%
Sodium | 153.0 mg 12%
Zinc | 2.0 mg 18%

Lipids (27%)
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Saturated | 1.0 g 5%
Omega-3 | 0.0 g 3%
Omega-6 | 0.1 g 1%
Cholesterol | 320.0 mg 107%