Nutritional Value for Lentil Sprouts (100 grams)

General 
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Energy | 106.0 kcal
Protein | 9.0 g
Carbs | 22.1 g
Fiber | 0.0 g
Fat | 0.6 g
Water | 67.3 g

Vitamins 
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Vitamin A | 45.0 IU
Folate | 100.0 µg
B1 (Thiamine) | 0.2 mg
B2 (Riboflavin) | 0.1 mg
B3 (Niacin) | 1.1 mg
B5 (Pantothenic Acid)| 0.6 m
B6 (Pyridoxine) | 0.2 mg
B12 (Cyanocobalamin) | 0.0 µg
Vitamin C | 16.5 mg
Vitamin D | 0.0 IU
Vitamin E | 0.0 mg
Vitamin K | 0.0 µg

Minerals
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Calcium | 25.0 mg
Copper | 0.4 mg
Iron | 3.2 mg
Magnesium | 37.0 mg
Manganese | 0.5 mg
Phosphorus | 173.0 mg
Potassium | 322.0 mg
Selenium | 0.6 µg
Sodium | 11.0 mg
Zinc | 1.5 mg

Lipids 
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Saturated | 0.1 g
Omega-3 | 0.0 g
Omega-6 | 0.2 g
Cholesterol | 0.0 mg