Showing posts with tag: Low Carb High Protein Diet

22 FEBRUARY 2017

How to supercharge your diet

Eating more protein is the single best change you can make to your diet, as protein keeps you full for longer. Eat three high-protein, high-fat meals every day and you’ll be full for five hours after each one.

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8 FEBRUARY 2017

Mediterranean diet trial targets IVF boost

SCIENTISTS are launching a trial to establish whether a Mediterranean diet could help boost the fertility of couples undergoing in vitro fertilisation (IVF).

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14 DECEMBER 2016

The Truth About Butter

So what is the truth about butter? Why should we eat it and if our conclusion is that butter is actually good for us then why have we been told for so long that it is actually harmful to consume lots of quantities of butter or indeed any animal fat for that matter.

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7 DECEMBER 2016

Is Paleo Right for You?

To understand the basics of the Paleo diet, you cannot eat anything that a hunter-gatherer would not have been able to find.

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1 NOVEMBER 2016

Low Carb Magazine December 2016

When Robin Gentry McGee found out what was in the ‘food’ her father was being given in hospital, she decided to do something about it.

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18 OCTOBER 2016

Mediterranean-style diet may boost fertility in women

Women who follow a Mediterranean-style diet – rich in vegetables, fish and beans – may increase their chances of getting pregnant, experts say.

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6 MAY 2016

Low Carb Magazine May 2016

In this month’s magazine we’ve got a great interview with Paleo Mom – Sarah Ballantyne

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4 APRIL 2016

Low Carb Magazine April 2016

In this issue we have Julie Daniluk telling us all about how to eat clean as she tells us about foods that heal and foods that harm.

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21 MARCH 2016

Low Carb Magazine April 2013

Buy now Low Carbers like you and I have come to understand that our physical health is important – to us personally and also to those around us – the ones we care about deeply. Whether you’re just beginning your low carb journey or you’ve been on it for years – getting the right type of accurate information is […]

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3 MARCH 2016

Low Carb Magazine March 2016

In this issue, we have an interesting interview with gluten free baker Jessica Dean who had to cut out gluten from her diet after finding out she had celiacs disease so she switched to using nut flours. On our Top Blogs, we have Stacey Crawford who shares her favorite recipe creations. We also feature Beehive Cheese and The Annual Bacon on the Lakein. Plus, our usual the festivals near you, Alain Brauxs GMO watch, top podcasts and our easy and delicious low carb recipes.

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