Low-carb Paleo diet can prevent and even reverse Alzheimer’s, says Grain Brain author

Plaeo Diet The Paleo diet can prevent Alzheimer’s disease and other brain disorders, neurologist Dr. David Perlmutter told U.S. News.

Dr. Perlmutter, author of Grain Brain, said we can prevent — and even reverse — Alzheimer’s, diabetes, obesity, epilepsy, heart disease and ADHD by following the low-carb, gluten-free Paleo diet.

The Paleo diet emphasizes high-quality animal proteins, healthy fats, vegetables and fruits, and excludes gluten, sugar, dairy, legumes, starches, alcohol and processed foods.

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