You don’t have to go to Germany just to visit an Oktoberfest. Many towns and cities have their own version of this distinctly Bavarian feast where you can get a taste of Bavaria without needing a passport. Lance Barry gives us a foretaste of the Cincinnati
Oktoberfest in an interview I did with him a few weeks ago.
On top of that we have Dr Steve Parker talking about the Paleobetic diet.
Brian and Marianita Shilhavy tell us about the benefits of coconut oil for diabetics and
on top of that we’ve got a really informative article about the advantages of eating
Axel Sigurdsson takes us through Ten Reason Why doing a Low Carb Diet is good for you.
Plus our usual exercise article and top class recipes – which incidentally – are proving a hit in the new step by step way we’re doing them.
So another packed issue for you to read and enjoy.