21 FEBRUARY 2017

Kitchun Fearless Fooding

After searching the market for tasty grain-free snacks and finding a void, Keesha and Gloriana decided who better to bring those products to the market?

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15 FEBRUARY 2017

Shocking Facts about Pesticides

Here are some of the shocking facts about pesticides that everyone should know.

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10 FEBRUARY 2017

The Spice That Helps Ease Rheumatoid Arthritis Pain

Rheumatoid arthritis (RA) is a chronic systemic inflammatory disorder that causes progressive destruction of the cartilage and bone of joints.

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30 JANUARY 2017

Read Ingredient Labels

If you do nothing else …Read Ingredient Labels!

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20 JANUARY 2017

Adam Hart – The Full Interview

Click this link to download Adam’s full interview

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20 JANUARY 2017
19 JANUARY 2017

Low Carb Mag Featuring Shawn Mynar -True Health Real Happiness

Shawn Mynar is a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, and Passionate Health Seeker! Shawn grew up, as many of us do, following the Standard American Diet of grains, cereals, sodas, cakes, cookies, chips, crackers, and plenty of sugar. As soon as she knew what it meant to […]

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Michelle Vodrazka – The Full Interview

Click this link to download Robin’s full interview

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Feed, Train and Care for Your Cartilage

Most health and fitness writers don’t spend a lot of time on cartilage. As tissues go, it’s fairly isolated. It doesn’t contain blood vessels, so we can’t deliver blood-borne nutrients to heal and grow it. Cartilage has no nerve cells, so we can’t “feel” what’s going on. Doctors usually consider it to be functionally inert, […]

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