Artificial Sweeteners

6 APRIL 2015

Recognizing the Dangers of Artificial Sugars

You are likely the same as most people today in that you’re conscious of your weight and your health. You may be trying to find a way to reduce or eliminate the sugar in your diet. It is tempting to do what many others do and just replace sugar with artificial sweeteners. However, it is important for you to recognize the dangers of artificial sugars.

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16 JANUARY 2015

Reasons to ditch the diet soda and artificially sweetened gum

Here are the TOP TEN reasons to ditch diet soda today and forever

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31 MARCH 2014

Availability of sugar-sweetened beverages in schools increases odds of adolescent obesity

The availability and consumption of sugar-sweetened beverages (SSBs) in secondary schools is associated with higher adolescent obesity rates in British Columbia (BC), Canada, according to a study published in the open access International Journal of Behavioral Nutrition and Physical Activity

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24 JANUARY 2014

12 Ways To Quit Sugar (Or At Least Cut Down)

Sugar is 2014’s bogeyman, having been blamed by leading doctors and experts as being the main driver behind diabetes, heart disease and rising levels of obesity.

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28 OCTOBER 2013

10 Reasons to Give Up Diet Soda

When you drink diet soda, you’re not taking in any calories—but you’re also not swallowing anything that does your body any good, either.

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30 SEPTEMBER 2013

Artificial Sugar Sabotages Weight Loss Efforts: Yale Study

Think you’re saving yourself extra calories by going the artificial sweetener route? New research suggests you’re just setting yourself up to fail.

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28 MARCH 2013

Cutting Out the Sugar Cravings in Your Diet

Some food manufacturers engineer products to contain (from their point of view) the optimal balance of sugar and high fructose corn syrup. Then when you eat them you feel maximum crave and keep eating, drinking and buying more of their products. Its what they call your bliss point!

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