Low Carb Diet

18 OCTOBER 2016

Mediterranean-style diet may boost fertility in women

Women who follow a Mediterranean-style diet – rich in vegetables, fish and beans – may increase their chances of getting pregnant, experts say.

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How to Accept Your Body After Significant Weight Loss

There are many meaningful reasons people go Primal: they want to improve their fitness, increase their longevity, feel younger, reverse lifestyle conditions, heal hormonal imbalances, enhance fertility, get off prescription medications, and lose fat. With regard to losing fat, some want to lose a good deal of it—to significantly alter their body composition. This goal, […]

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Halle Berry Treats her T1 Diabetes with Low Carb Diet

Halle Berry looks just as amazing at 50 as she did at 30. And much of that has to do with keeping fit and eating a great diet. WOuld you be surprised to learn that ‘that’ diet was a low carb one? She is one of the sexiest actors in Hollywood: she’s fit and healthy […]

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Health Conditions That Could Benefit From a Ketogenic Diet

Ketogenic diets have become incredibly popular. Early research suggests this high-fat, very low-carb diet may benefit several health conditions. Although some of the evidence is from case studies and animal research, results from human controlled studies are also promising. Here are 15 health conditions that may benefit from a ketogenic diet. 1. Epilepsy Epilepsy is […]

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Back To Classes: 5 ‘Must-Have’ Essentials For The Food Allergy Group

By Candice Minch By: Candice Minch, Food Allergy blogger Hard to believe that summer is over and classes are underway soon! As thoughts of September are coming up, (not too soon now) some essential preparation is in order to make a smooth and successful return to the books! Here are 5 “Must Haves” 1. Functional […]

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28 JUNE 2016

Dai Manuel – The Full Interview

Click this link to watch the video

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2 MAY 2016

Sarah Ballantyne – The Full Interview

Click this link to download your PDF copy of Sarah Ballantyne’s full interview

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7 MARCH 2016

Low-carb diet wise for several reasons, expert says

Noted diet and health scientist Jeff Volek gave a packed house at the IHMC Evening Lecture Series Thursday a new twist on an old saying.

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29 FEBRUARY 2016

What You Should Know About The Paleo Diet Trend

More athletes are trying the meat- and produce-packed diet, claiming improved health and running. Should you switch?

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29 FEBRUARY 2016

Should Low-Carb Be the Default Diet for Diabetes?

Dietary Carbohydrate restriction as the first approach in diabetes management.

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