Low Carb Diet

5 APRIL 2013

How much weight can we lose

In answering the question how much weight can I lose, I think we should really change the question slightly and say “How much weight should I lose?” after all that obviously depends on where you were starting out from.

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31 MARCH 2013

Low Carb Magazine

http://lowcarbmag.com Yes it’s true at last there is a NEW Low Carb Magazine come out just for us and here are the details. This is something that is well overdue as the LC community has been wanting a magazine for a very long time.

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29 MARCH 2013

Low carb diets and heart disease – What are we afraid of?

It seems that the medical establishment still does not feel comfortable with suggesting low carb diets for people with heart disease. It seems that they are afraid of something or another.

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28 MARCH 2013

Cutting Out the Sugar Cravings in Your Diet

Some food manufacturers engineer products to contain (from their point of view) the optimal balance of sugar and high fructose corn syrup. Then when you eat them you feel maximum crave and keep eating, drinking and buying more of their products. Its what they call your bliss point!

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28 MARCH 2013

Can You Smell Obesity?

It turns out that obesity may be detectable as a gas, thanks to organisms that inhabit our gut. In a study pqblished in the Journal of Clinical Endocrinology & Metabolism, researchers extend our knowledge about the hidden universe of the that live within us to show that obesity is associated with certain populations of microbes that give off a distinctive gas.

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19 MARCH 2013

Mild GI problems on OWL

Here’s something that I’ve been suggesting to people for a number of years now simply because I find that it works.

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26 FEBRUARY 2012

QUESTION: I want to eat protein with the taste of meat but with no sodium nitrate in it. What kind of foods can replace the taste of meat?

How can you keep the taste of meat without consuming extra doses of sodium nitrate? The short answer is eat fresh meat from an organic source.

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