Photo-Dennis Larson

7 Key Facts About Getting Rid of Cellulite

Over the years that I’ve been helping people deal with their weight and other issues – I’ve often been asked about how to get rid of cellulite. My standard answer has been “reverse the process that formed it in the first place” Which on the face of it seems pretty sensible though for many , […]

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20 JULY 2014

Trina Felber – The Force Behind Primal Life Organics

We are one of the only make-up companies that use food ingredients and plant-based ingredients, there’s no preservatives, it’s very clean.

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7 MARCH 2014

10 Toxic Beauty Ingredients to Avoid

There are thousands of chemicals in your products, many of which are being absorbed into your body. These companies have cart blanche to use any ingredient or raw material without government review or approval.

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17 FEBRUARY 2014

How Paleo Makes You Look Younger, Sexier and More Vibrant – Chris Kresser

You probably discovered the Paleo diet because you wanted to improve your health and/or lose weight. But wouldn’t it be great if it also made you look like a younger, sexier, and more vibrant version of yourself?

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8 JANUARY 2014

5 Tricks For Keeping The Commitments You Made To Yourself

When you make a mission out of your commitment to fulfill on your resolution, you integrate all of the parts of you — body, mind and spirit — and with that power, nothing can stop you.

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