27 MARCH 2013

Kids Who Exercise Are Less Likely to Have Fractures in Old Age

Physical activity, such as the exercise children get in school gym classes, is important for fighting obesity, but the latest research suggests it may help to keep bones strong as well.

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24 MAY 2012

The Evolutionary Diet

When we look at how many diseases there are connected to excessive weight gain and high blood pressure and we see the numbers of these diseases seem to be on the increase day by day, it does rather raise the issue about whether or not our current Western diet is actually the major factor, or cause, of these cardiovascular diseases, such as hypertension, stroke and diabetes.

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