Download for free Before this issue went to press I did my usual read through of the articles to make sure all was as I’d like it to be. Now even though I, (along with Alain Braux) had been the ones who interviewed Nora Gedgaudas – re-reading that article was one of the most thrilling things I’d read on health in a long […]Read more →
In this issue we have Kirsten Berman aka Gluten-Free Gal where she shares her gluten-free lifestyle.
We feature Maria Emmerich of Maria Mind Body Health – Keto Adapted.
Alain Braux is on the hunt for stories from the wacky world of GMO and you would not believe what he has uncovered this month.
We also have our quick and easy low carb recipes. Plus our usual festivals, products we love and so much more.Read more →
Buy now You and I are very much concerned with looking after our physical well being but how much time, care and effort do we give to our emotional, mental and even spiritual well being? For many years I’ve been an advocate of treating the whole person. It is the root of health and healing and frankly anyone who tells you otherwise […]Read more →
Buy now Low Carbers like you and I have come to understand that our physical health is important – to us personally and also to those around us – the ones we care about deeply. Whether you’re just beginning your low carb journey or you’ve been on it for years – getting the right type of accurate information is […]Read more →
Buy now There are loads in store for you in this issue, and we’ve really gone to town on the “Getting Ready For Summer” theme this time. Summer is after all a time when you and I will probably be going out in lighter clothing and maybe even the swimsuit will be coming out – so we’ll want to […]Read more →