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  • Healthy Photo by artistlike

    Improve Your Willpower a

    Here are five easy ways to improve your willpower
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    Superbugs on Retail Chic

    According to one study almost 90% were isolated from
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    Top facts about exercisi

    Wintery workouts? This is what you should know
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    High Fructose Corn Syrup

    High fructose corn syrup (HFCS) is one of the
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    Great Wintertime Beverag

    Mid-winter, cold and rainy/snowy outside? What a perfect
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    Get the Best Beauty Slee

    Here is a little infographic that shows not only
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  • Butter Photo by Jessica Merz

    Looks Like The Medical E

    The AHA acknowledges that refined carbs like flour and
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  • Sweet Photo by Pink Sherbet Photography

    Sugar and Cancer

    Sugar is to breast and other cancers as cigarettes
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  • Exercise 2 Photo by PublicDomainPictures

    No-Running Cardio Progra

    You don't need a gym membership, and you don't
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  • Gree Yogurt Photo by Nikodem Nijaki

    How to Add Healthy Fats

    Here are 10 things you can do to make
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  • Nut Butter Photo by Gene.arboit

    How To Make Your Own Fan

    Lavish nut butters have captured both the taste buds
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  • Fatty Food Photo by Jason Lam

    The Redemption of Choles

    Dr Mercola has a new video and article all
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  • Bad Food Photo by illuminating9_11

    Inflammatory Foods to Av

    We look at the top ten foods which set
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  • Healthy Photo by National Cancer Institute

    Foods Even The Experts W

    Clean eating means choosing fruits, vegetables, and meats that
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  • Tea Photo by patrick george

    Green Tea – a great lo

    There are actually some very tasty whole food low
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  • Eggs Photo by BotMultichill

    Choline – a missing in

    So where do we get choline from?
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  • Office man Photo by Victor1558

    The Health Risks Of Sitt

    Here are Simple ways to get you moving.
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  • Healthy Photo by artistlike

    Brain ‘can learn t

    Prof Roberts' research, published in the journal Nutrition &
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    Lavender aroma promotes

    If you want to increase trust between yourself and
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  • Fit Photo by mariachily

    Beginner’s workout wit

    This beginner’s workout will include doing the 5 most
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