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  • Photo by We Are Social

    Unique Ways to Enjoy the

    If you want to sparkle with joy this holiday
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  • Photo by pointnshoot

    Grain Brain and Ketones

    The carbohydrates we are eating in our diet are
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  • Photo by Kyle Cassidy

    Stretches Every Runner S

    These five stretches will help you increase mobility, flexibility
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  • easy-thanksgiving cover

    Easy Thanksgiving Book i


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  • Photo by Kennguru

    Hip Stretches Your Body

    Tight muscles aside, great hip mobility is beneficial when
    read more →

  • Photo by PublicDomainPictures

    Healthy Habits to Adopt

    Here are eight simple healthy habits which will help
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  • Marci Chess

    Easy Thanksgiving Book &


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  • ShellyL

    Easy Thanksgiving Book &


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  • Janet Bish

    Easy Thanksgiving Book &


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  • Easy-Thanksgiving

    Free Recipes and a Daily


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  • Lemon Fish

    Low Carb Lemon Fish Reci

    Heres a great recipe from our friends over at
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  • Photo-Dennis Larson

    7 Key Facts About Gettin

    Over the years that I’ve been helping people deal
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  • November

    Low Carb Mag November Ed

    If you fancy yourself a writer then why not
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  • Ken Roseboro

    Ken Roseboro Interview w

    We interview NON GMO specialist Ken Roseboro who tells
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  • Health Photo by PublicDomainPictures

    Low-Carb Diet Most Commo

    Low-carb diets are a potential cure for some of
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  • High Fat Photo by Chris Coyier

    More Weight to the Low C

    The study concluded that a low-carbohydrate diet was more
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  • Healthy Food by Peggy Greb, U.S. Department of Agriculture

    Top Most Common GMO Food

    Here is a list of the 10 most common
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  • Haloween Photo by TheCulinaryGeek

    How the Candy Witch Can

    Never Fear, The Candy Witch is Here!
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  • undress

    Ladies Only – How

    We’ve all been there. We need to change on
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  • Butter Photo by Jessica Merz

    Looks Like The Medical E

    The AHA acknowledges that refined carbs like flour and
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