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  • january2017

    Low Carb Mag January Edi

    How are you going to make it YOUR New
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    Michelle Vodrazka

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  • Aerobics Photo by Bill Branson

    Even in your 90s, exerci

    A new study has found that even people well
    read more →

  • Plaeo Diet Photo by Amy Selleck

    Is Paleo Right for You?

    To understand the basics of the Paleo diet, you
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  • Athlete Photo by wwarby

    Low-carb Paleo diet embr

    The Paleo diet is already popular among professional athletes.
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  • jeans-828693_960_720

    Feed, Train and Care for

    Most health and fitness writers don’t spend a lot
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  • 800px-Jaundice08

    What It Is Fatty Liver a

    Fatty liver disease is becoming increasingly common in many
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  • 15252-a-young-woman-stretching-outdoors-before-exercising-pv

    Simple Ways to Make Exer

    There are some strategies that can make it easier
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  • Hanumanasana_-_Hanuman's_Posture_-_in_Diagonal_View

    Want to Have the Perfect

    Here is an effective stretch that is perfect for
    read more →

  • Thanksgiving 2

    Thanksgiving But Low Car

    In this particular book we’ve got some recipes and
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  • Flax Photo by Bdevel

    How to incorporate flax

    Flax seed- What are ways to use them?
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  • white-oak-pastures-heritage-branding-iron-4

    Will Harris

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  • Yogurt Photo by Diego

    Trust Your Gut

    For the past 75 years we've been bombarding them
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  • Health Photo by PublicDomainPictures

    Low-Carb Diet Most Commo

    Low-carb diets are a potential cure for some of
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  • Poop Photo by Michel Filion

    The Truth About Poop: Un

    We have a lot of silly names for it:
    read more →

  • Sweets Photo by Ian Muttoo

    Does sugar fast-track th

    Sugar is in just about everything we eat, from
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  • december2016

    Low Carb Mag December Ed

    When Robin Gentry McGee found out what was in
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  • Gluten Free Photo by Ambernectar 13

    Eating a gluten free die

    Why has gluten-free eating gotten easier? The Food and
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  • Haloween Photo by TheCulinaryGeek

    Children Are Eating Too

    Considering that recent reports estimate that the U.S. healthcare
    read more →

  • Migraine Photo by r.nial.bradshaw

    Lifestyle Changes May Re

    Some lifestyle changes, including getting adequate sleep, the right
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